Lessons & Classes

Intro To SUP

Location: Leonard’s Beach, Innisfil (622 – 10th Line, Innisfil)

Date: Tuesday, August 23rd – BOOK NOW

Time: 6:30pm – 7:30pm

Price: $50.00 per person

Our introductory class will focus on introducing you to the sport of stand up paddling (SUP) in a fun and safe manner. We will teach you the fundamentals as well as proper safety and this will be the foundation for your future paddling endeavours.

You will need to be comfortable in the water and able to swim.

Whether your goals are to just try a new activity, improving your overall health and conditioning, or you just want a refreshing approach to being out on the water, our intro class is for you and we are excited to have you. Doesn’t matter why you decided to come out on the water with us the end result will be that we will be having fun and becoming fit!

You do not need to have any prior paddling experience to take this class.

Lesson includes: Equipment | P.F.D. (Personal flotation device) | Water Safety Instruction | On-land Instruction | Water Instruction | Free Play

Ocean Academy SUP Training Club – Programmed by Candice Appleby

Location: Leonard’s Beach, Innisfil (622 10th Line)
Date: Session 3 Starts August 4, 2022
Time: 6:30pm – 7:45pm

Topics that will be covered include; interval training, race starts/finishes, drafting, pacing, turning and course management. This is not a typical clinic. This is a training session that will highlight a particular topic during each interval training session. Come prepared to train hard, gain experience, make friends, and build confidence so you can perform your

Own Equipment + PFD (mandatory)

NOT FOR BEGINNERS – MUST HAVE HAD AN INTRO LESSON OR PRIOR PADDLING EXPERIENCE


More Info

SUPFreaks Community Paddle

Location: Leonard’s Beach, Innisfil (622 10th Line)
Date: September 7 – Last one of 2023
Time: Wednesdays 6:30pm – 8:00pm
Price: FREE

Every level of paddler, every board class and every board brand is welcome and encouraged to come out, bring your friends with boards and have some fun on the water.

We will paddle around beautiful Sandy Cove on Lake Simcoe at a leisurely pace for all to enjoy, then do some tailgate socializing in the parking lot apres SUP.

Anyone is welcome to attend the session, no charge provided you bring your own equipment, a smile and enthusiastic attitude.

****We will be observing the social distancing rules of 6 feet apart both on the water and off****

****MAKE SURE YOU ARE ON TIME TO GET YOUR PARKING PASS*****

See you on the water!

NO RENTALS AVAILABLE

Zoomer SUP (Group Lesson)

Location: Leonard’s Beach, Innisfil (622 10th Line)
Date: Start Date 2022 TBD
Time: 1:00pm – 2:00pm
Price: $45.00 per person

This 60 minute class designed for active seniors.  It’s a great way to stay active on a hot summer day.

Ideal for age 60 and up.


Book NOW

Private Lessons

Do you want to go out and experience SUP at  at a time that better fits your schedule?  Or maybe you want a more personalized experience.  Let us assist you in enjoying the perfect day on the water.

Whether your goals are to just try a new activity, improving your overall health and conditioning, pushing your paddling technique to new heights or you just want a refreshing approach to working out that truly works, we have a program for you and we are excited to have you. Doesn’t matter why you decided to come out on the water with us the end result will be that we will be having fun and becoming fit!

– Paddle technique

– High intensity training

– Water based training

– Personalized program

– Fun

– Friendly environment

Our main focus will be to help you achieve your goals and have fun, so the hard work you invest pays off and becomes a part of your healthier and happier lifestyle. We want you to be a part of our growing SUPFreaks community!

Lesson includes: Equipment | P.F.D. (Personal flotation device) | Water Safety Instruction | On-land Instruction | Water Instruction | Free Play

Our instructors will provide a safe and challenging experience.

Price: 1 on 1 – $100 – 5 Lesson Package – $400
Group of 2 – 3 – $75 per person


E-Mail to Reserve

All prices do not include applicable 13% HST.

Please contact Brent at 705-718-2408 or brent@northernsup.com if you have any questions
Northern SUP

Copyright © [2015]. All Rights Reserved.