Hyrox Ottawa Training Camp

Your Final Month. Dialed In.

Are you registered for HYROX Ottawa?

Don’t leave your race prep to chance.

Join us for a focused HYROX Training Camp designed to sharpen your performance with expert coaching, proven race strategies, and hands-on experience.

Over three immersive sessions, you’ll refine technique, build confidence, and dial in every detail leading into race day.

What You’ll Get

Precision coaching on HYROX stations
Structured run progression for race day
Nutrition and fueling strategies that work
Full race simulations with real-time feedback
A clear taper plan for peak performance

Training Camp Schedule / Location

All Sessions at CrossFit Somos
(132 Commerce Park Dr., Barrie)

Saturday, April 11 | 1:00 PM – 4:00 PM
Technique & Race Strategy

Station-specific technique breakdown
Smart run progression for the final month
Nutrition and fueling strategies for race day

Sunday, April 12 | 1:00 PM – 4:00 PM
Race Simulation + Debrief

Fully coached HYROX race simulation
Post-session coffee and performance debrief

Sunday, May 3 | 1:00 PM – 4:00 PM
Final Prep & Taper Strategy

Follow-up coached race simulation
Taper guidance and final race-week preparation

Who This Is For

Athletes racing HYROX Ottawa
Anyone looking to improve performance and race execution
First-timers who want to show up confident and prepared

Spots Are Limited

This is a small-group, coach-led experience to ensure personalized feedback and high-quality coaching.

Secure your spot now and take control of your race day

CrossFit Somos Member
Saturday April 11 - $40 - REGISTER
Sunday April 12 & Sunday May 3 - $40 - REGISTER
All 3 Sessions Bundle - $60 - REGISTER

Non-CrossFit Somos Member
Saturday April 11 - $75 - REGISTER
Sunday April 12 & Sunday May 3 - $75 - REGISTER
All 3 Sessions Bundle - $120 - REGISTER

All prices do not include the applicable 13% HST.